Living well, getting old, finances & you! #SeniorFitness w/ guest Sharon Fillyaw. Follow @SharonsFitness on Twitter!

Open (0:00)
Changes (2:52 – 10:59)
Fun Fitness Tip 1 (11:00 – 11:48)
Indicators (11:50 – 26:45)
Fun Fitness Tip 2 (26:47 – 27:43)
Impact (27:45 – 42:43)
Fun Fitness Tip 3 (42:12 – 43:04)
Strategies (43:06 – 54:17)
Close (54:18)

YouTube: https://youtu.be/sLkQxiTS_gM